<aside> 💡 "I see the beauty in getting up in the morning and being in pain because I know all the hard work that it took to get to this point. So, I'm not, I'm not sad about [retiring]. I'm very appreciative of what I've had." —KOBE BRYANT

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<aside> <img src="/icons/forward_gray.svg" alt="/icons/forward_gray.svg" width="40px" /> Monday and Thursday: Upper body

Tuesday and Friday: Olympic lifting

Wednesday and Saturday: lower body

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Quick Button

Database

Workout Log

Location

Workout program

<aside> <img src="/icons/video-camera_gray.svg" alt="/icons/video-camera_gray.svg" width="40px" /> Video tutorial

666 Kobe Planner template #Notion #notiontemplates #kobe #kobebryant...

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Group of muscle


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Location


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